Fat Shaming

I recently read a post from the lovely blog This, On Purpose about fat shaming and her thoughts and experiences with it. Click on the link to her blog, if you want to read it, because it’s quite moving and thought provoking! I left a comment, of course, but I wanted to expand on my thoughts and … More Fat Shaming

A Body Update

I took three days off from the gym this week because I had my sister’s birthday, family events, and I plain just didn’t feel like going. Not going to sugarcoat or play it off because I want to be honest with y’all! Even though I didn’t go put myself through rigorous physical activity, I managed … More A Body Update

A Yummy, Healthy Banana and Peanut Butter Faux Ice Cream Recipe

I adore ice cream. Ben and Jerry’s, Cold Stone Creamery, Blue Bell, frozen yogurt, sorbet, etc. If I could eat ice cream all the time without any consequences, I would. Sadly, ice cream is not the type of food you want to be consuming on the reg, so ice cream and I share a star … More A Yummy, Healthy Banana and Peanut Butter Faux Ice Cream Recipe

My Workout Split

Hey Y’all! So, I finally got around to creating a workout schedule that I will follow each week, instead of just playing it by what body part I feel like working out that day. Now, I suspect that some people can get away with this and be fine, but it seems to me that all … More My Workout Split